Carin Rockind

PurposeGirl

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May 24, 2021 By Carin Rockind Leave a Comment

Goddess Getaway Miami Bonus Episode

BIG, MASSIVE, JUICY FUNNN ANNOUNCEMENT!!

Goddess!!! Listen up because I have such a fun, juicy, change-your-life announcement that you are NOT going to want to miss this!!!

Announcing… Goddess Getaway Miami!!!

From August 20 – 22, 2021, I’m leading 25 Goddesses on this exclusive, empowering, transformative, enlivening and FUN retreat in sunny, beautiful South Beach, Miami! For 2 amazing nights and three glorious days you will:

*Get SOO clear on what you desire
*Claim your beauty and self-love
*Awaken and embody your inner Goddess
*Unleash the Wild Woman within
*Connect, laugh, and cry with like-hearted, loving, welcoming Sisters
*Feel rejuvenated, refreshed, alive, and EMPOWERED!

I spent this past weekend at a girls’ getaway for my friend Stacey’s birthday, and after just a couple of days at the beach, laughing, singing, dancing, going deep, claiming our power, shedding old stories, and hugging, I came home SO rejuvenated, peaceful and ALIVE.

I want this for you.

So, if the pandemic and 14 months of lockdown and isolation, left you feeling caged, lonely, stuck, questioning and evaluating your life — who you are, what’s important, and what you want — if you’ve been craving CONNECTION, EMPOWERMENT, FEMININE FUN and FREEDOM…

Then Goddess Getaways is for you. Join us, Sister.

http://www.mygoddessgetaways.com/

Filed Under: Podcast

May 13, 2021 By Carin Rockind Leave a Comment

157 Stress and Anxiety Relief from Home with Katy Kern

I have been honest with all of you that pretty much all my life I have suffered from anxiety. And the last few years, between all my miscarriages, running a business, now having a baby… I can frequently feel not only the mental and emotional strains of my anxiety and stress, but also the physical ones. I am seriously SO happy in life, but my body still feels the physical pain of stress. And I, like so many of us, need to learn how to care for our physical bodies and how to destress.

In this episode of The PurposeGirl Podcast, I’m fortunate to be joined by soul sister Katy Kern, a wellness practitioner and coach who offers a holistic approach to stress relief. Katy is a recent graduate of my Goddess on Fire Business Mastermind – which is opening for enrollment soon! Be on the lookout! – and I have loved watching her step into her purpose and into her purpose-based business. Katy and I of course talking about stress and long-term healing, but she also walks me through some relief exercises that you can follow along to, too.

By bringing multiple tools and resources together, Katy facilitates long-term relief from pain, management of stress, and ultimate well-being. Katy shares with us how attending to a yoga practice some years ago was the starting point of her very own healing journey, through which she has learnt several ways of approaching a balanced well-being of body and mind.

Katy and I talk about:

  • How there are many levels of healing and pain relief, and all need to be addressed to really get to a state of relaxation.
  • The science behind the physical response to stress, so you can understand why getting a massage feels good but then days later you’re ready for the next one…
  • Actions you can take on a regular basis to help heal your own body, physically and emotionally.
  • How to learn your own body’s cues so you can adjust as needed.
  • A walk through of a self-massage and acupressure session that you can do on your own at home.

About Katy Kern:

Katy is a wellness practitioner and coach, offering a holistic approach to stress relief. By bringing multiple tools and resources together, Katy facilitates your long-term relief from pain, management of stress, and ultimate well-being.

http://www.Facebook.com/groups/219883419458347

http://www.instagram.com/katy.kern

https://www.katykern.com/

Connect with Carin Rockind: 

Follow Carin on Instagram
Join the PurposeGirl's Happiness Network Facebook Group
Subscribe to the PurposeGirl Newsletter
Check out The PurposeGirl Website
Buy Carin's Book – Wonderful You! 

Love this episode? Love The PurposeGirl Podcast? Then share the love!! Go to Apple Podcasts and leave a 5 star review, subscribe so you never miss an episode, and download ALL the episodes to listen again and again! And share the PurposeGirl Podcast with every woman you know – that’s how we change the world one woman at a time!!

Thank you so much for listening, love, and if you aren’t following me already, you can find me on Instagram and Facebook.

May you live purposefully, may you love yourself, and may you love life!!

Bye for now!
XO,
Carin

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Filed Under: Podcast

May 13, 2021 By Carin Rockind Leave a Comment

157 Stress and Anxiety Relief from Home with Katy Kern

I have been honest with all of you that pretty much all my life I have suffered from anxiety. And the last few years, between all my miscarriages, running a business, now having a baby… I can frequently feel not only the mental and emotional strains of my anxiety and stress, but also the physical ones. I am seriously SO happy in life, but my body still feels the physical pain of stress. And I, like so many of us, need to learn how to care for our physical bodies and how to destress.

In this episode of The PurposeGirl Podcast, I’m fortunate to be joined by soul sister Katy Kern, a wellness practitioner and coach who offers a holistic approach to stress relief. Katy is a recent graduate of my Goddess on Fire Business Mastermind – which is opening for enrollment soon! Be on the lookout! – and I have loved watching her step into her purpose and into her purpose-based business. Katy and I of course talking about stress and long-term healing, but she also walks me through some relief exercises that you can follow along to, too.

By bringing multiple tools and resources together, Katy facilitates long-term relief from pain, management of stress, and ultimate well-being. Katy shares with us how attending to a yoga practice some years ago was the starting point of her very own healing journey, through which she has learnt several ways of approaching a balanced well-being of body and mind. 

Katy and I talk about:

  • How there are many levels of healing and pain relief, and all need to be addressed to really get to a state of relaxation.
  • The science behind the physical response to stress, so you can understand why getting a massage feels good but then days later you’re ready for the next one…
  • Actions you can take on a regular basis to help heal your own body, physically and emotionally.
  • How to learn your own body’s cues so you can adjust as needed.
  • A walk through of a self-massage and acupressure session that you can do on your own at home.

About Katy Kern:

Katy is a wellness practitioner and coach, offering a holistic approach to stress relief. By bringing multiple tools and resources together, Katy facilitates your long-term relief from pain, management of stress, and ultimate well-being.

http://www.Facebook.com/groups/219883419458347

http://www.instagram.com/katy.kern

https://www.katykern.com/

 

Connect with Carin Rockind: 

Follow Carin on Instagram
Join the PurposeGirl's Happiness Network Facebook Group
Subscribe to the PurposeGirl Newsletter
Check out The PurposeGirl Website
Buy Carin's Book – Wonderful You! 

Love this episode? Love The PurposeGirl Podcast? Then share the love!! Go to Apple Podcasts and leave a 5 star review, subscribe so you never miss an episode, and download ALL the episodes to listen again and again! And share the PurposeGirl Podcast with every woman you know – that’s how we change the world one woman at a time!!

Thank you so much for listening, love, and if you aren’t following me already, you can find me on Instagram and Facebook.

May you live purposefully, may you love yourself, and may you love life!!

Bye for now!
XO,
Carin

Filed Under: Podcast

May 6, 2021 By Carin Rockind Leave a Comment

156 Mother’s Day, Infertility and Using an Egg Donor

One in eight couples – or 7.3 million women in America alone – go through infertility. I am 1 in 8. But there’s an aspect to my journey to motherhood that I’ve never shared, and in this episode, I share the full truth to help other women and couples get pregnant: We used an Egg Donor. I felt so much shame around this, as many women do with egg and embryo donation. But now I'm proud of it, so in this episode, I share my journey – the whole thing… the shame, the fear, the decisions, the pain of Mother's Day when trying to conceive, and more. I share to help women going through this – and to help you create ANY dream in your heart.

Even if you’re not on a fertility journey, even if you never want kids, you want to hear this episode because it will touch your heart and inspire you like no other. I bawl, I laugh, I bear my soul. Recording this wasn't easy and I wasn't sure I could share it all. But my purpose in life is to inspire women, and when I reminded myself of that, I knew I needed to share ALL of it.

This is the Mother’s Day podcast episode everyone needs – the love story of how a little boy and I came to be connected forever. So, grab some tissues and settle in to listen to the most intimate and vulnerable episode I’ve ever made for you. Because I love you. 

In this emotional, challenging, beautiful episode, I share:

  • The “secret” I've carried around using an Egg Donor and why
  • The shame, fear and pain I had to overcome to make this decision
  • All the different things we tried – doctors, health changes, birth specialists, fertility specialists, IVF and more – to get pregnant
  • The beauty and wonder of egg and embryo donation
  • How for many women, Mother’s Day isn’t just brunch and flowers, but a time of grief, trauma, pain and remembering loss
  • My personal history with miscarriage, and how common it is
  • The traditions that Josh and I developed to still make Mother’s Day special in the past and how we’re integrating Shay into our traditions now that he’s here

Join me, Sister, for this emotional beautiful episode. And please share this episode with every woman you know who’s experienced infertility, miscarriage, challenging births, or any difficult emotions with Mother’s Day. That’s how we change the world, one woman at a time.

I love you!

PS – Are you getting my newsletter full of PurposePower tips every week? Get it to be the first to know about programs, retreats, and special discounts to work together, and to get your free Living on Purpose Guide. (blog.carinrockind.com/newsletter)

PPS – Want Sisterhood and daily support? Join the Free PurposeGirls Facebook Group! I post prompts, motivation, and do free live videos and challenges to get you on purpose and loving life!! (https://www.facebook.com/groups/PurposeGirlsGroup/)

PPPS – Have you SUBSCRIBED yet? Go to Apple Podcasts and hit “subscribe” – it ensures more women find The PurposeGirl Podcast and helps me get great guests!

Finally… Love The PurposeGirl Podcast? Go to Apple Podcasts and leave a 5 star review, subscribe so you never miss an episode, and download ALL the episodes to listen again and again!

May you live purposefully, may you love yourself, and may you love life!!

Bye for now!

XO,

Carin

And for resources and support around infertility, please visit:

  • Resolve (https://resolve.org/), “the National Infertility Association since 1974”
  • ReproductiveFacts.org (run by the American Society for Reproductive Medicine)

Filed Under: Podcast

May 6, 2021 By Carin Rockind Leave a Comment

156 The Most Important Episode Yet: Mother’s Day, Infertility, and Egg Donors

One in eight couples – or 7.3 million women in America alone – go through infertility. I am 1 in 8. But there’s an aspect to my journey to motherhood that I’ve never shared, and in this episode, I share the full truth to help other women and couples get pregnant. Egg and embryo donation are options that many are sad about, afraid of, and embarrassed by, so I share my journey with them to help us all – and to help you create ANY dream in your heart. Even if you’re not on a fertility journey, even if you never want kids, you want to hear this episode because it will touch your heart and inspire you.

This is the Mother’s Day podcast episode everyone needs. Becoming Shay’s mom has been the most challenging and beautiful thing to ever happen to me, and it was many, many years in the making. I bear my soul and recording it wasn’t easy. I wasn’t sure I would or could share all I do. But my purpose, my mission in life, is to inspire women. And when I reminded myself of that, I knew I needed to share. So, grab some tissues and settle in to listen to the most intimate and vulnerable episode I’ve ever made for you. Because I love you. In this emotional, challenging, beautiful episode, I share:

  • All the different things we tried – doctors, health changes, birth specialists, fertility specialists, IVF and more – to get pregnant
  • What we ultimately did that worked to end up with our Shay
  • The beauty and wonder of egg and embryo donation
  • How for many women, Mother’s Day isn’t just brunch and flowers, but a time of grief, trauma, pain and remembering loss
  • My personal history with miscarriage, and how common it is
  • The traditions that Josh and I developed to still make Mother’s Day special in the past and how we’re integrating Shay into our traditions now that he’s here

Join me, Sister, for this emotional beautiful episode. And please share this episode with every woman you know who’s experienced infertility, miscarriage, challenging births, or any difficult emotions with Mother’s Day. That’s how we change the world, one woman at a time.

I love you!

PS – Are you getting my newsletter full of PurposePower tips every week? Get it to be the first to know about programs, retreats, and special discounts to work together, and to get your free Living on Purpose Guide. (https://blog.carinrockind.com/newsletter)

PPS – Want Sisterhood and daily support? Join the Free PurposeGirls Facebook Group! I post prompts, motivation, and do free live videos and challenges to get you on purpose and loving life!! (https://www.facebook.com/groups/PurposeGirlsGroup/)

PPPS – Have you SUBSCRIBED yet? Go to Apple Podcasts and hit “subscribe” – it ensures more women find The PurposeGirl Podcast and helps me get great guests!

Finally… Love The PurposeGirl Podcast? Go to Apple Podcasts and leave a 5 star review, subscribe so you never miss an episode, and download ALL the episodes to listen again and again!

May you live purposefully, may you love yourself, and may you love life!!

Bye for now!

XO,

Carin

And for resources and support around infertility, please visit:

  • Resolve (https://resolve.org/), “the National Infertility Association since 1974”
  • ReproductiveFacts.org (run by the American Society for Reproductive Medicine)

Filed Under: Podcast

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